105.9
Per 30g Serve
5.3%
% RDA Per Serve
Energy (KCal)
6.6
Per 30g Serve
Protein (g)
Carbohydrate (g)
18.6
Per 30g Serve
Dietary Fiber (g)
4.5
Per 30g Serve
Saturated Fat (g)
0.20
Per 30g Serve
1.36%
% RDA Per Serve
Total Sugars (g)
0.3
Per 30g Serve
Total Fat (g)
1.5
Per 30g Serve
2.24%
% RDA Per Serve
Sodium (mg)
6.3
Per 30g Serve
0.32%
% RDA Per Serve
Nutritional Information Per 100g Serving
Energy (KCal)
329.68
5.3%
% RDA Per Serve
Saturated Fat (g)
1
1.36%
% RDA Per Serve
19
Protein (g)
Carbohydrate (g)
64.78
Dietary Fiber (g)
25.22
Total Sugars (g)
Total Sugars (g)
0
0
Total Fat (g)
5
2.24%
% RDA Per Serve
Trans Fat (g)
Trans Fat (g)
0
0
Sodium (mg)
26.8
0.32%
% RDA Per Serve
Cholesterol (mg)
Cholesterol (mg)
0
0
Added Sugars (g)
Added Sugars (g)
0
0
Calcium (mg)
Calcium (mg)
0
0
Iron (mg)
Iron (mg)
0
0
Potassium (mg)
Potassium (mg)
0
0
Nutritional Value (per 100 grams)
Bengal Gram (Kabuli Chana) Dal
Know your Product
Extra-large grains for superior quality
High in protein, perfect for vegetarian diets
Low moisture guarantees freshness
Pure, unpolished grains retain natural goodness
*Claims basis RDA for adult men (sedentary work), ICMR 2020
This QR code is meant to be accessed on a mobile device.